how to make the frame that you allways use for your avatar?
the thick frame

Please don't post questions in the Tutorial section. As an answer to your question, there is no quick way. You can have a look at this tutorial, it might help you out a bit. If you still don't understand, please ask.

Topic moved.

Oh my god excuse. I do not understand very well what is written in the titles and descriptions. Excuse still

Don't worry, the moderators are here to help you.

Have a look at this tutorial of mine ,  may be it helps you

My apologies, I totally forgot.